Are You Running on Empty? How to Handle the Mental Load of Parenthood While Working Without Losing Yourself
Maya was exhausted. Between managing work deadlines, school drop-offs, meal planning, and remembering every little detail—doctor’s appointments, birthday parties, permission slips—she felt like she was constantly running on empty. Her husband helped, but somehow, she was still the one keeping track of everything. No one told her that parenthood came with an invisible workload—one that […]